Category: Prevention

Lung Cancer Screening: An Important Step In Early Detection

May 11, 2023 By BRUNSONHO

Screening for lung cancer involves low-dose computed tomography (CT) scans, which are performed at regular intervals over a period of time. The CT scan looks at your lungs from different angles and takes detailed pictures that can detect any abnormalities like tumors or nodules that may indicate the presence of lung cancer. If anything suspicious […]

Kidney Stone Prevention: A Guide To Keeping Stones At Bay

May 11, 2023 By BRUNSONHO

The first step in preventing kidney stones is to make sure you stay hydrated. Not drinking enough water or other fluids can cause crystals to form in the urine, leading to the development of stones. Aim for 8-10 glasses of water per day, spread out evenly throughout the day. Avoiding sugary drinks like soda or […]

Exercise Can Reduce The Risk Of Dementia

May 11, 2023 By BRUNSONHO

Physical activity helps improve cognitive function in several ways. Firstly, exercise increases the amount of oxygen reaching the brain which improves its ability to function optimally. Secondly, exercise encourages new nerve cells to develop in areas associated with memory and learning. This helps keep our brains healthy and functioning well over time as we age. […]

Dangers Of Female Heart Disease Uncovering The Risk Factors And Symptoms

May 11, 2023 By BRUNSONHO

Women are more likely to develop cardiovascular diseases at younger ages than men, and their symptoms often differ as well. Common signs of female heart disease include chest discomfort or pain; shortness of breath; fatigue; dizziness or fainting; nausea/vomiting; and palpitations and irregular heartbeat. Other less obvious signs may include neck, jaw, shoulder, or arm […]

Dangers Of Stroke And Aneurysm The Silent Killers

May 11, 2023 By BRUNSONHO

A stroke occurs when blood flow to the brain is interrupted due to a blocked artery or through a rupture in the wall of an artery leading to the brain. This disruption in blood flow causes oxygen deprivation and damage to brain tissue, leading to life-threatening impairments such as paralysis, speech difficulties, or even death […]